Reflexology

Reflexology is the application of pressure, stretch and movement to the feet and hands to treat corresponding parts of the body.

In reflexology, the feet and hands are considered mirror images of the body. By applying technique a reflexologist can break up patterns of stress in other parts of the body.

Reflexology reduces stress by inducing deep relaxation, as well as improving the circulation and helping the body cleanse itself of toxins. It is also particularly helpful in treating recurring and long-term conditions.